An unusual friendship inspired this cookbook for our times. The Care & Feeding of SASQUATCH asks us to remember: If it’s not healthy, it’s not food – it’s entertainment. These 101 recipes were crafted for survival (and maximum healthy yumminess!) in a corporate dominated culture where the corporate overlords do not love us nor care if we live or die from consuming or using their products. Lots of diligently researched health tips within, covering hydration, sugar substitutes, gluten-free needs, the importance of soluble fiber, healthy cooking oils, non-toxic cookware and healthier choices in general. The Care & Feeding of SASQUATCH is not only a record of what we ate during the year I spent living with, and cooking for, Sasquatch in the Rocky Mountains West of the Continental Divide, cliffside at 8500 feet above sea level, but also a tale of friendship, healing, and resilience. Make no mistake, The Care & Feeding of SASQUATCH isn’t just a cookbook – it’s a revolution.