Condition: BRAND NEW
ISBN: 9781534478329
Format: Picture book
Year: 2024
Publisher: Simon & Schuster Books for Young Readers


Description:
A Today Show Read with Jenna Book Club Pick!



From spiritual activist, racial justice educator, and bestselling author Rachel Ricketts comes an inspiring picture book guiding children in heart-centered and mindfulness-based practices in the face of fear, anxiety, and racial injustice.



Hold on to what matters;

to joy

and being free.



When the world gets to be too much, we can always take a moment to look within ourselves for love, support, and healing. This lyrical mindfulness guide filled with an inspiring, positive self-esteem message helps young ones, especially Black and Brown children, feel big feelings and celebrate their whole being.



Includes a special author’s note and guide for caregivers to help little ones get embodied when their feelings get too big to handle.