The Karnage Fraction Plates are designed for precision loading, allowing you to make small, consistent weight increases to support progressive overload and long-term strength development. Ideal for both beginners and advanced lifters, these plates help you break through plateaus and fine-tune your performance.

Manufactured for 2" (50mm) Olympic bars, these change plates are supplied in pairs and feature official IWF colour coding for quick and easy identification. Their compact design makes them perfect for incremental loading across a wide range of lifts including bench press, deadlifts, squats, and Olympic movements.

Whether you're chasing personal bests or refining technique, Karnage Fraction Plates give you the control needed to progress with confidence.